I really enjoyed the annual Friday 5 in Nowton Park – to tweak a football cliché, it really is a race of two halves – once you are on the start of the gravel track you can get your breath back and
There is just no stopping Katie & Eloise (2 events in one day) the EACCL Summer League 5k race at Carp Gap Beach, Norfolk then onto St Ives, Cambridgeshire for yet more running.
What a lovely day to have XC race and what a place to run! Sorry I could not make it, Strider Bob managed to photo bombed our photo with our lovely Pacer ladies.
Bury is getting its own running festival, full details below.
One of my most cherished running possessions is a letter the late Chris Brasher wrote to me about 20 years ago where he emphasised the importance of speed work – given his status as a genuine legen
While on on my way down to Brighton for the weekend (with the wife) I wondered if Peter Jay had completed his London to Brighton Challenge a 100k run/walk.